This this book is by Herbert Benson, M. D. and Eileen M. Stuart. R.N. C, M.S.. It's called The Wellness Book. The book has a lot of information about wellness. It will teach you a lot about what causes Fibromyalgia. It will tell you about how to control it. IN the book has a 7-Step Treatment Program, the book will offer hope for millions that are affected by Fibromyalgia. Fibromyalgia is an misunderstood snydrome. The book will include most of the latest medications, and medcial treaments. The cook will let you know about different things about the syndrome. I would recommend the book for those that have Fibromyalgia or have friends or family with Fibromyalgia.

You can get the cook on Amazon.com or your local library.

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Life can be hard at time. Don't let that get you down. Don't forget it's not about what others think of you it's what you think of yourself. 

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